Hannah Schons, MSHNFM
Why Firefly?
We all have a unique inner light, and it shines its brightest when we feel healthy, vibrant, and energized.
However, chronic health issues, inflammation, hormone imbalances, and a nutrient-poor diet can dim that glow. At Firefly, my mission is to help you correct those imbalances, optimize your health, and reignite your energy so your light can shine brightly once again.
What makes Integrative Nutrition so powerful is its personalized approach. Every client’s journey is unique, and I work with you to identify imbalances in areas like sleep, movement, diet, and stress. Together, we’ll create a tailored plan to restore balance, enhance vitality, and support your overall well-being.
Let’s work together to improve your health and help you rediscover your inner glow! Virtual and in-person appointments are available.
BOOK NOW to rekindle your light and feel your best!
My Story
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I’ve always loved food—not just eating it, but understanding how it shapes our health and well-being. The connection between nutrition and every aspect of our lives fascinates me. But my journey into Integrative Nutrition started from a deeply personal place.
There was a time when I felt completely overwhelmed, exhausted, and stuck. I struggled to get through the day without a nap, and no matter how much sleep I got, I still felt drained. My energy was gone, and it took a toll on my physical and emotional health.
Through my education and experience in Integrative Nutrition, I found the tools I needed to regain my health and vitality. I am so grateful for the knowledge and practices that transformed my life, and I’m passionate about sharing these tools with my clients to help them thrive.
I hold a B.S. in Nutrition from Purdue University (2019) and a M.S. in Human Nutrition and Functional Medicine from the University of Western States (2022). My husband, John, and I have called Leavenworth home for the past 16 years. Together, we have four amazing kids, two spoiled dogs, and one feisty, food-loving kitty.
I can’t wait to help you on your journey to better health and well-being!
Services
We offer targeted nutrition therapy to optimize whole body wellness in a warm, accepting environment.
Virtual and in-person appointments available!
Free 15 min Consult
A quick 15 min consult to see if Integrative Nutrition therapy is right for you. Call or click here to book!
Initial Intake Appointment
During this one hour visit we will go over medical history, discuss current health concerns, and begin to formulate a plan to optimize wellness. Click here to schedule!
45 min Follow Up
An in depth follow-up to evaluate progress and set goals